Author Archives: admin

March Class Schedule

Wow! March already! I sure hope you are right on track to reaching your fitness goals! For those of you who haven’t started it’s not too late. We can get you started on a quick fit program designed to shock and drop that stubborn fat in no time. If you have time, please drop in…

February Class Schedule

Alright! we are moving along the year so fast! Please take the time to schedule your workouts and prepare your foods and snacks for another work week. I look forward to seeing you in the gym and if you haven’t tried one of my boot camps…..you don’t know what your missing! The energy is awesome!…

January Class schedule

                                                            Class Schedule                                                                   January   Monday  Tuesday   Wednesday   Thursday   Friday Saturday   Sunday 6 a.m. 7 a.m. 8 a.m.    Yoga 9 a.m.   Zumba 10 a.m. 11 a.m. 12 p.m. Pending Pending 1 p.m. 2 p.m. 3 p.m. 4:30 p.m. Boot Camp Boot Camp Boot Camp 5 p.m….